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The Little Book of Mindfulness Dr Patrizia Collard Dreams such as paying bills on such as paying bills on time or dealing with difficult relationships and benefiting from your deepening connection to the world around you It has fast become the slow way to manage the modern world without chanting mantras or finding hours of special time to meditate The Little Book of Mindfulness is a beautifully colour illustrated book of 40 easy ways to be mindful every day
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