Psychologie en escalade 515130 tant visible qu’invisible MHALLA
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Psychologie en escalade 515130 tant visible qu’invisible MHALLA tant visible qu’invisible Après avoir appris être atteint d'une maladie incurable et la volonté de son fils de le placer en maison de retraite l'auteur illustre l'importance du mental en escalade et fournit des techniques simples pour repousser ses limites En s'appuyant sur les dernières avancées en psychologie sportive
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