ENSEIGNEMENT DU YOGA 01 LES TECHNIQUES ET LES BASES N.E. 524634 Il réunit leurs réflexions livrées MHALLA
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ENSEIGNEMENT DU YOGA 01 LES TECHNIQUES ET LES BASES N.E. 524634 Il réunit leurs réflexions livrées MHALLA Il réunit leurs réflexions livrées lors d'entretiens avec l'autrice L’harmonie les fondamentaux de 108 postures (asanas) et les techniques d'apprentissage de la méditation et de la respiration (pranayama) Un manuel d'entraînement des professeurs de yoga détaillant les méthodes d'enseignement
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